Fortis Escorts Amritsar Stresses the Need for Regular Thyroid Screenings in Women Due to Increased Susceptibility to Disorders
Fortis Escorts Amritsar Stresses the Need for Regular Thyroid Screenings in Women Due to Increased Susceptibility to Disorders
Amritsar, January 2024: According to a survey conducted from 2019 to 2021 by Statista, a German online platform renowned for its extensive data collection and visualization worldwide, thyroid disorders are found to be more prevalent in women than men in India. The survey reported that 4% of women aged 35–49 have thyroid disorders, compared to just 0.7% of men in the same age group. Dr. Nitin Gupta, Consultant Endocrinology, Fortis Escorts Hospital, Amritsar, emphasizes the necessity of understanding why women in India are more susceptible to thyroid disorders than men, particularly as the incidence of these conditions continues to rise.
Dr. Nitin Gupta, Consultant Endocrinology, Fortis Escorts Hospital, Amritsar said, “Thyroid problems are increasingly common in India these days, and particularly among women. It is anticipated that approximately 10% of Indian women may experience a thyroid condition before the age of 60. There are two types of thyroid condition – Hyperthyroidism (often known as an overactive thyroid, the condition is characterized by excessive thyroid hormone production and release) and Hypothyroidism (when the thyroid gland doesn't produce enough thyroid hormones to meet your body's needs, it's known as an underactive thyroid). In India, a severe thyroid condition - hypothyroidism – is most prevalent.
Undiagnosed thyroid conditions can lead to serious health disorders – they affect the BMI, Digestion, mood, and energy levels in the patients. It may cause irregular menstrual cycles, fatigue, muscle, and joint pain. Hyperthyroidism can also lead to an irregular heartbeat and weakened bones. In some cases, hypothyroidism might even result in stroke or paralysis.”
There are some general safety measures that women with thyroid disorders need to keep in mind:
Frequent Thyroid Function testing: Women with thyroid issues should undergo regular thyroid function tests at regular intervals. These tests assist in monitoring hormone levels and assessing the efficacy of treatments.
- Healthy Diet: A nutritious, well-balanced diet is key in managing thyroid conditions. Include foods rich in selenium and iodine, like nuts and seeds, and seafood and dairy products. Consult a dietitian or other healthcare professional before making a diet chart.
- Steer clear of goitrogenic foods: Goitrogens are plant chemicals that can decrease the production or activation of thyroid hormone. They are found in many leafy green vegetables, soy-based foods, and starchy fruits. Goitrogenic foods can affect thyroid function by inhibiting the synthesis of thyroid hormones. This can result in an enlarged thyroid gland, also known as a goiter.
- Reduce Soy Consumption: Products made from soy may contain ingredients that interfere with the production of thyroid hormones. Although moderate consumption is usually regarded as safe, it's a good idea to talk to a healthcare professional about soy intake.
- Control Stress: Prolonged stress can affect thyroid function. Engaging in stress-reduction techniques like yoga, meditation, or deep breathing exercises may be beneficial.
- Frequent Exercise: Physical activity on a regular basis can promote general health and well-being. A healthcare provider should be consulted before beginning any new fitness programme.
- Monitor Symptoms: Be vigilant about any changes in symptoms and communicate them to your healthcare provider. Effective management of thyroid diseases can be achieved by promptly addressing any concerns.