Fortis Escorts Hospital Jaipur Addresses the Growing Diabetes Epidemic in India on the Occasion of World Diabetes Day 2024
Fortis Escorts Hospital Jaipur Addresses the Growing Diabetes Epidemic in India on the Occasion of World Diabetes Day 2024
Jaipur, November 14th, 2024: At a time when India holds the title of being the diabetes capital of the world with 10.1 crore cases, Fortis Escorts Hospital Jaipur took a strict stance against the non-communicable disease. On the occasion of World Diabetes Day 2024, the hospital has released an advisory to raise awareness about diabetes management and prevention. The hospital emphasized the importance of early diagnosis, regular check-ups, and adopting a healthy lifestyle to combat the rising cases of diabetes worldwide.
Alarmingly, diabetes is no longer a disease that only impacts older adults. The rising prevalence among younger generations has highlighted an urgent need for preventive action. Recent studies reveal that approximately 10.2 lakh (1.02 million) teenagers, aged 0-19, are now grappling with Type 2 diabetes.
In its advisory, the hospital highlighted that diabetes, a chronic illness affecting millions, can lead to severe complications if left unmanaged, including cardiovascular disease, nerve damage, and kidney issues.
Dr. Manoj Khandelwal, Consultant Endocrinology, Fortis Escorts Hospital Jaipur states, “The rapid increase in diabetes among India's younger population is a serious concern that demands our attention. Sedentary lifestyles, poor dietary habits, and rising stress levels have accelerated this trend, making it essential for families, schools, and communities to champion preventive health practices. By encouraging balanced diets, physical activity, and routine health check-ups, we can reduce the long-term risks associated with diabetes. If it’s not managed on time, then the condition may lead to other health issues including cardiovascular and kidney problems.”
To help prevent diabetes and encourage healthier living, individuals are advised to incorporate the following practices into their daily routines:
- Focus on whole grains, fruits, vegetables, and lean proteins while minimizing processed foods high in sugar and fats.
- Aim for at least 150 minutes of moderate aerobic exercise each week to keep blood glucose levels in check.
- Maintain a healthy weight through diet and exercise to reduce the risk of developing Type 2 diabetes.
- Cut down on sugary beverages and snacks to help manage blood glucose levels effectively.
- Schedule routine screenings for blood sugar levels, especially for those with risk factors like obesity or a family history of diabetes.