Know about the 5 summer asthma triggers: Pollution, Pollen, Mold, Outdoor allergens, and Humidity

Know about the 5 summer asthma triggers: Pollution, Pollen, Mold, Outdoor allergens, and Humidity 

  World Asthma Day is observed globally on May 7th 

  Amritsar, May 2024: Asthma, a chronic respiratory condition that requires intricate control and Management, affects millions worldwide. Asthma gets severe during warmer months when certain environmental elements might trigger the symptoms. Air pollution, pollen from trees, grass, and dehydration impact the airways in the lungs, leading to irritation and breathlessness. According to the Global Burden of Disease (GBD) report, approximately 30 million individuals in India endure asthma, contributing to 13.09% of the global burden. Concerning asthma mortality, India accounts for over 42% of all asthma-related deaths worldwide.[1] 

  Dr. Rominder Kaur, Senior Consultant Pulmonology, Fortis Escorts Hospital Amritsar identifies five typical offenders that asthma patients need to be aware of to control their symptoms effectively this summer. 

  Air Pollution: Asthma symptoms are exacerbated by summertime activities and traffic, which increase air pollution. Breathing problems and airway irritation are brought on by ozone and particulate matter. People with asthma should keep an eye on air quality forecasts and avoid being outdoors on days of severe pollution. 

• Pollen: People who have allergic asthma may experience sneezing, wheezing, and dyspnea due to pollen from blossoming flowers and trees. Closing windows, using HEPA filters, and taking a shower after outdoor activities are all important ways to reduce exposure and discomfort. 
• Mold: Warm, humid summertime weather encourages the growth of mold both indoors and outdoors, aggravating mold allergy sufferers' asthma attacks. Maintain low humidity at home, remedy leaks before the summers set in, and clean frequently to reduce exposure. 
• Outdoor Allergens: Allergens such as grass and pollen can exacerbate asthma symptoms. Avoid going outdoors during peak pollen times. Use hats, and sunglasses and change clothes after outdoor activities to minimize exposure. 
• Heat and Humidity: Elevated temperatures and humidity levels can worsen asthma attacks by creating respiratory difficulties and facilitating the creation of ozone at ground level. People should avoid strenuous outdoor activity, seek out air-conditioned locations, and keep hydrated to lessen these effects.