Dr. Smriti Naswa Singh, a dermatologist at Fortis Hospital Mulund, provides tips to protect hair during Indian summers. She addresses common issues like sweat-induced hair loss and advises washing hair post-workout. Dr. Singh also warns against sun exposure and heat-based styling tools, recommending wetting hair before swimming to prevent damage. She suggests tailored hair care routines and natural remedies like oil application and homemade masks for healthy hair maintenance.